John Z. Sonmez - Soft Skills, The Software Developer's Life Manual by 2014

Author:2014
Format: epub

Try it out yourself. Now is a good time to put down this book and try applying the Pomodoro Technique to some task you have to do today. Give it a shot and then come back and finish reading this chapter.

The mental game

So far I’ve only really talked about how the Pomodoro Technique can make you more effective by increasing your ability to plan, but the Pomodoro Technique is also very powerful because of the psychological impact time-boxing has on you.

One huge problem I’ve always had with my work is that I always feel guilty that I’m not doing more. It doesn’t matter how much I work in the day, it seems like I can never relax. I always feel like I should be doing something. I’d sit down to play a videogame (one of my favorite pastimes) and I wouldn’t be able to enjoy it, because I’d feel like I was wasting my time and should be doing more work. Perhaps you have this same feeling as well.

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